Flash Forward Sisterhood
A 12 Week Program

A bright orange circular logo with a sunburst effect, featuring the text "Flash Forward sisterhood" in black, stylish font.

Craft Your Magnificent Second Act

At Flash Forward Sisterhood, we are flipping the script on Menopause!                                          


Here, women Envision and Create their most powerful chapter yet.

If you are a woman navigating “The Change”, then “Pause” and Refresh with us.  This natural passage isn't some mysterious descent into invalidity. It's an emergence—powerful, unpredictable, and entirely our own.

In this 12 week program, you will discover exactly where your hormone levels are and be provided with the resources, practical tools and expert guidance to navigate this chapter utilizing evidence-based strategies that work.

 “Colleen’s program changed my life and helped me better understand what was going on with my body.”
Darcy L. ~ Mancos, Colorado

Life is a matter of choice, not a mystery of chance. 

With us you’ll:

• Create a personalized nutritional and  lifestyle blueprint that optimizes your unique hormonal landscape addressing specific symptoms and challenges while building long-term vitality.


• Gain in depth clarity on hormone replacement therapy options to make informed decisions aligned with your values and needs.


• Transform challenges into opportunities for deeper self-discovery and renewal


Join a community of women who together, are rewriting the menopause narrative from one of decline to one of design!  Design your Health, Design your Joy.   Design the next decades on your terms.                                                                                               

Your Second Act shouldn’t be an afterthought—it's the headline performance you've been rehearsing for all along.

Ready to step into your power? Your audience is waiting….

Book now